Pros:
I really enjoyed eating all the fresh products, i felt really fresh and clean and had lots of energy by the end of the 10 days. My skin felt great, my IBS symptoms were relieved towards the end, and i learned a bit about some of the foods that seem to agree with me or more to the point some of the food s thast dont agree with me, such as grapes, not sure why!? Felt myself getting slimmer and less heavy feeling, my tummy didnt seem bloated anymore. Just a good feeling of wellness.
Cons:
Its a hell of a lot of tablets, and i'm not great at swallowing large capsules, and often gagged whilst trying to swallow them. You can open them up and put into food but this halves the quantity. Also, you need lots of time to prepare the meals and soups and smoothies, and with the best will in the world...for a working family with 2 small kids in the mix it proved difficult!
Would you recommend to a friend?:
Yes, I would recommend this to a friend